Confession:
So...I spent the better part of last night watching YouTube videos of funny Jennifer Lawrence moments...while eating a plate full of bacon. Healthy living at it's finest!
And it was an AWESOME Saturday night!
Rob was out with some long lost friends who happened to be in town for the night, so I decided to have a ME night!
So...I spent the better part of last night watching YouTube videos of funny Jennifer Lawrence moments...while eating a plate full of bacon. Healthy living at it's finest!
And it was an AWESOME Saturday night!
Rob was out with some long lost friends who happened to be in town for the night, so I decided to have a ME night!
But in all honesty, Jennifer and I didn't cozy up on my couch until after the
following workout;
following workout;
5 Rounds of the following;
- 20 squats (with weights)
- 10 pushups
- 10 dips
- 5 elevated walk outs
then:
21-15-9 (reps) of the following;
-burpees
-abmat situps
Just enough to feel the burn! Not my usual workout style, but a facebook friend had posted it so I gave it a go.
- 20 squats (with weights)
- 10 pushups
- 10 dips
- 5 elevated walk outs
then:
21-15-9 (reps) of the following;
-burpees
-abmat situps
Just enough to feel the burn! Not my usual workout style, but a facebook friend had posted it so I gave it a go.
Breakfast
Breakfast this morning was an old standby...bacon &eggs. Nothing unusual worth sharing there. But, I did dust off the juicer and create a couple new juices worth giving a try. Today's specialty-Citrus Glow Juice.
Fresh off the press:
Fresh off the press:
Citrus Glow Juice
Ingredients:
Yield: 3 (8 oz. glasses of juice)
- 1 1/5 apples
- 1 orange (peel removed)
- 6 carrots
- 1 hunk of ginger (I believe that's the scientific term...I used
a piece about 3" long by 1.5" wide.)
Yield: 3 (8 oz. glasses of juice)