2014 New Year's Resolutions
With all the talk lately about New Year's Resolutions, I decided that I need to put some thought into what I love about my life and what I hope to improve upon. I am not making any specific resolutions this year, but would like to be able to look back to this post to see what was on my mind at the beginning of 2014.
Instead of picking a handful of resolutions, I have decided to complete a WHOLE 30 this January to take a healthy step right out of the gate. I know that I feel better and look better when I follow a Paleo/Primal diet, yet I got a little carried away with JUNK towards the end of the year. (D'oh) If you are not familiar with Paleo/Primal or the WHOLE 30 check out these links:
http://www.whole9life.com/
www.marksdailyapple.com (My #1 source)
http://robbwolf.com/
Check back for weekly recaps on how it is going and which recipes I am loving. Can't wait to get started with this challenge!
Instead of picking a handful of resolutions, I have decided to complete a WHOLE 30 this January to take a healthy step right out of the gate. I know that I feel better and look better when I follow a Paleo/Primal diet, yet I got a little carried away with JUNK towards the end of the year. (D'oh) If you are not familiar with Paleo/Primal or the WHOLE 30 check out these links:
http://www.whole9life.com/
www.marksdailyapple.com (My #1 source)
http://robbwolf.com/
Check back for weekly recaps on how it is going and which recipes I am loving. Can't wait to get started with this challenge!
Off to unpack from out NYE ski trip, details and pictures to follow soon!
Browsing Material:
Popsugar: Eat Like a Cavewoman-32 Perfectly Paleo Recipes
Good News for Shinola
http://postsecret.com/
Browsing Material:
Popsugar: Eat Like a Cavewoman-32 Perfectly Paleo Recipes
Good News for Shinola
http://postsecret.com/