Lunch time! The pulled pork turned out to be delish! I enjoyed a bowl full of my homemade Cherry BBQ Pulled Pork along with a tomato, cucumber and balsamic vinegar salad and a Suja Glow green juice. Just enough to tide me over for my shorter work day.
Enough about eating, let's get onto today's workout. If you are looking for a mix of cardio, kettle, and body weight exercises try out this Kettle Circuit Workout.
Perform each of the following exercises for 40 seconds followed by 20 seconds of rest. Complete Circuits 1 & 2 twice through.
20 minutes and you are done!