Tested out our new shovel, works like a charm! I am sure it will be fun to shovel..ohh 1 time before I am dreading it.
While there I completed the circuit workout below:
I followed a 40 seconds on/20 second rest pattern and repeated the workout 3 times.
http://www.heraldsun.com.au/news/victoria/pupils-ditch-chairs-to-stand-at-desks-for-healthier-learning-option-at-mont-albert-primary/story-fni0fit3-1226779205570 (first seen on Mark's Daily Apple)